Welfare Links
University Support
Crisis & Helplines
- Samaritans (24/7): 116 123 
- Shout (24/7 text): Text SHOUT to 85258 
- CALM (5pm–midnight): 0800 58 58 58 
- Papyrus (Suicide prevention, under 35s): 0800 068 4141 / Text 07860 039967 
- Emergency: Call 999 / Urgent NHS Mental Health: Call 111 (option 2)